Prosper Performance and Wellness

Isaiah 54:17 No weapons formed against thee shall prosper

About Me

Hi, I’m André Lee, but many know me as Coach Dré. I’m a devoted follower of Christ, a proud father to my son, True.

I grew up in Bristol, Indiana, a small town in Northern Indiana near Notre Dame. My passion for sports started early, and I’ve competed in a wide range of disciplines, including soccer, basketball, football, baseball, wrestling, track & field, and cross country.

Over the years, I’ve earned multiple personal training(NASM) and yoga certifications, specializing in nutrition, strength & conditioning, corrective exercise, deceleration, and mental toughness. These skills have allowed me to work with a diverse range of clients—from young athletes to seasoned professionals—helping them move better, perform stronger, and reach their full potential.

Coaching & Training Experience

I’ve had the privilege of coaching at various levels, including:
🏀 Girls High School Basketball – Samueli Academy
🏈 Youth Football – Snoop Youth Football League
⚡ Speed & Conditioning – Chris Paul Middle School Combine
🥍 Strength & Conditioning – Corona Del Mar Boys Lacrosse

With over eight years in the physical therapy setting, I bring a unique perspective to training—bridging the gap between rehabilitation and high-performance fitness. I’ve also taught yoga and spin, worked with youth sports academies like Touch n’ Go and EBS, and trained individuals from ages 9 to 93, including athletes from ballerinas to professional basketball players.

Beyond Training

When I’m not coaching or training, you’ll likely find me running, hiking, practicing yoga, or simply embracing the fitness lifestyle. My faith plays a central role in everything I do, and I actively serve at Newport Harbor Lutheran Church in Newport Beach—leading a Stretch & Study class and serving as a proud Council member.

My mission is simple: to help others grow physically, mentally, and spiritually through movement and strength. Whether you’re an athlete, weekend warrior, or just looking to take your fitness to the next level—I’m here to guide you on that journey.

Let’s build strength, resilience, and faith—together.

Services

Everyone’s fitness journey is unique, and I’m here to help you grow—physically, mentally, and spiritually. Whether you’re building strength, improving performance, or preventing injury, my training is designed to support your goals while staying grounded in faith. Here are some of the services I offer:

1 on 1 Private Training
•
Weight-Loss
•
Athletic Performance
•
Injury Prevention
•
Return to Sport Training

.

Mentorship

Team Recovery
•
Semi-Private Training
•
Meal Prep
•
Mental Coaching
•
In-Home Private Training

.

Online Coaching

Schedule a Free Workout

Come in for a one-hour session to see if my training style and facilities are the right fit for you. This session includes a tour, evaluation, goal setting, a workout, and scheduling next steps—all designed to set you up for success. Let’s get started on your journey!

“

See, it is I who created the blacksmith who fans the coals into flame and forges a weapon fit for its work. And it is I who have created the destroyer to wreak havoc:

-Delclares the Lord

Costa Mesa

1111 Baker Street
Costa Mesa, CA
92626

Orange County

In Homes in the OC area

alt=" "
alt=" "
alt=" "
alt=" "
alt=" "
alt=" "

Client Testimonals

  • “André is a wonderful trainer. I work out with him three days a week. He always has an exercise plan in place. He is mindful of my strengths and weakness, and works to make the most of my experience. We also Have a lot of fun!”

    Cathy